AWARE™ Goal Setting
The Type C Goal Growth Experience – a psychology-backed 90-day system for identity expansion, consistent action, and measurable results.
Define a Type C goal that stretches your identity (not your stress).
Break the Terror Barrier with structure, state alignment, and micro-actions.
Build consistency with coaching accountability and reinforcement systems.
Track results and upgrade your strategy weekly.
The AWARE™ Process (step-by-step)
Each step builds the next – identity, behaviour, reinforcement, feedback.
A — Alignment
Values + identity + marketplace service
Key lines
• Align your goal with what matters - and what the market needs.
• Define the service/outcome you can confidently deliver.
Mini bullets
• Who do I serve?
• What problem do I solve?
• What is the measurable outcome?
Coaching line: We turn your goal into a clear offer and a 90-day execution plan.
W — Awareness
Paradigms, patterns, and RAS filters
Key lines
• Identify the patterns behind your procrastination and avoidance.
• Clarify beliefs/self-image so the 'how' starts appearing in your environment.
Mini bullets
• Triggers and avoidance patterns
• Self-image and paradigms
• Energy mapping and blind spots
Coaching line: We identify the pattern behind the pattern, then install a new standard.
A — Action
Reduce to ridiculous + performance loop
Key lines
• Convert intention into scheduled micro-actions (small enough to start).
• Build evidence weekly: action → results → belief → bigger action.
Mini bullets
• Plan it
• Schedule it
• Do it
Coaching line: Action builds belief - we track wins weekly to lock momentum.
R — Reinforcement
Accountability, mastermind effect, habit locking
Key lines
• Lock consistency through support, scoreboards, and social reinforcement.
• Stop doing growth alone - reinforcement keeps you moving through the hard weeks.
Mini bullets
• Weekly check-ins
• Visible scoreboards
• Support + feedback
Coaching line: This is where most people fail alone - coaching keeps you consistent.
E — Evaluation
Feedback, learning, identity upgrade
Key lines
• Review results as data, not shame.
• Adjust strategy and raise your standard for the next 90-day cycle.
Mini bullets
• Review
• Adjust
• Learn
Coaching line: No shame. Just data. We refine strategy and raise your standard.
Accountability is the unfair advantage
Self-help informs you. Coaching transforms you.
What you get:
Weekly check-ins that turn intention into action
A scoreboard that makes progress visible
Support through the Terror Barrier moments
Strategy upgrades when you stall
Reinforcement systems that make habits stick
What happens in 90 days
A clear rhythm. Weekly momentum. Measurable outcomes.
Days 1–14:
Alignment + Awareness - goal clarity, service alignment, pattern mapping, state tools
Days 15–60:
Action + Reinforcement - execution rhythm, micro-steps, accountability
Days 61–90:
Reinforcement + Evaluation - consistency lock-in, review loops, identity upgrade, next-cycle plan
FAQ
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